We all experience stress, anxiety and insomnia at times. Work, school, money, family, friends, life changes, and everything in between can cause stress. Its a good idea to have a go-to routine to deal with stress, anxiety or insomnia. Here are some easy things to try. If you do these all at once, it is […]
4 Simple Steps to Relax and End Stress and Anxiety in 10 Minutes. Read More »
If someone asked you to drink engine cleaner or eat bleach wipes you would say no right? Why? Because they are toxic and you are smart. Why are we letting food companies put our produce on plastic or styrofoam trays, wrap it in another layer of cellophane, and sell it to us? (usually at a
For one month Rob Greenfield WORE every single piece of trash he created to create a visual of how much trash just one of us creates and serve as a mirror to society to self-reflect, question habits and explore alternatives to live in balance with Earth. he urges us to think about the accumulative consequences
I Wore My Trash for 30 Days: A 72 Pound Societal Mirror of Waist – Rob Greenfield Read More »
Every day loads of kids (and pets) come down to this rock beach and play in the water. Many go barefoot. Each time it rains, glass, nails, metal and other dangerous items are swept into our waterways and their shores. Please dispose of trash properly for our kids, dogs, fish, ducks, birds!
**PSA** Barefoot Kids Play on This Rock Beach Full of Broken Glass and Nails! Read More »
When it comes to relaxation and detoxification, saunas have been a popular choice for centuries. There are several types of saunas available, each with its own unique benefits and drawbacks. In this article, we will explore the health benefits of dry saunas, steam saunas, and infrared saunas, as well as the conditions they are commonly
Health Benefits of Dry Sauna, Steam Sauna, and Infrared Sauna Read More »
Why is Only 5% of Our Plastic Being Recycled or Reused? This page contains affiliate links. If you make a purchase using one of these links, we may earn a small commission at no cost to you. We greatly appreciate your support! Plastic, a versatile and widely used material, presents several challenges when it comes
Plastic Recycling is a Lie? Read More »
What are microplastics? Microplastics are tiny plastic particles measuring less than 5 millimeters (.2 inches) in size. Picture a grain of rice. Many times they are so small we would need a microscope to see them. Nanoplastics are even smaller than microplastics. I will use the term microplastics to refer to both tiny particles. Microplastics
11 Ways to Reduce Your Exposure to Microplastics Today Read More »
There is so much in my brain when I wake up in the morning: return emails; take out the trash; laundry; check my bank account; pay credit cards; buy groceries; exercise; make food for my family; do my actual job for 9 hours; oh, and call animal control to renew the rental of the trap
Five Changes You Can Make This Week to Regain Time & Brain Space Read More »
