Why is Only 5% of Our Plastic Being Recycled or Reused? This page contains affiliate links. If you make a purchase using one of these links, we may earn a small commission at no cost to you. We greatly appreciate your support! Plastic, a versatile and widely used material, presents several challenges when it comes […]
Plastic Recycling is a Lie? Read More »
When it comes to incorporating fruits and vegetables into our diets, both smoothies and juices offer a delicious way to do so. However, there are some key differences between the two methods that are worth considering. Many of these differences have been reported on exhaustively. In this article, we will explore the benefits of each
Smoothies versus Juicing Read More »
A Nutritional Comparison of Kale, Collard Greens, Mustard Greens, Spinach, Arugula, and Chard Scroll to the bottom for a chart comparison of the nutrient contents of these leafy greens. This page contains affiliate links. If you make a purchase using one of these links, we may earn a small commission at no cost to you.
The Healthiest Leafy Greens and How to Eat Them Read More »
What are microplastics? Microplastics are tiny plastic particles measuring less than 5 millimeters (.2 inches) in size. Picture a grain of rice. Many times they are so small we would need a microscope to see them. Nanoplastics are even smaller than microplastics. I will use the term microplastics to refer to both tiny particles. Microplastics
11 Ways to Reduce Your Exposure to Microplastics Today Read More »
There is so much in my brain when I wake up in the morning: return emails; take out the trash; laundry; check my bank account; pay credit cards; buy groceries; exercise; make food for my family; do my actual job for 9 hours; oh, and call animal control to renew the rental of the trap
Five Changes You Can Make This Week to Regain Time & Brain Space Read More »
