If someone asked you to drink engine cleaner or eat bleach wipes you would say no right? Why? Because they are toxic and you are smart. Why are we letting food companies put our produce on plastic or styrofoam trays, wrap it in another layer of cellophane, and sell it to us? (usually at a […]
Cruciferous vegetables are a group veggies that belong to the Brassicaceae family. Cruciferous vegetables are known for their health benefits, particularly in fighting cancer and inflammation. They contain various bioactive compounds, such as sulforaphane and indole-3-carbinol, which have been shown to inhibit the growth of certain cancer cells including breast, prostate, and colorectal cancer and
The Power of Cruciferous Vegetables: A Guide to Their Health Benefits Read More »
For one month Rob Greenfield WORE every single piece of trash he created to create a visual of how much trash just one of us creates and serve as a mirror to society to self-reflect, question habits and explore alternatives to live in balance with Earth. he urges us to think about the accumulative consequences
I Wore My Trash for 30 Days: A 72 Pound Societal Mirror of Waist – Rob Greenfield Read More »
In this TED Talk, Kelly McGonigal teaches us to see that stress does not have to be our enemy. If you change how you think about stress, you can change your body’s response to stress and build resilience. You can create the Biology of Courage. “Chasing meaning in your life is better than trying to
Make Stress Your Friend and Live Longer by Kelly McGonigal Read More »
Every day loads of kids (and pets) come down to this rock beach and play in the water. Many go barefoot. Each time it rains, glass, nails, metal and other dangerous items are swept into our waterways and their shores. Please dispose of trash properly for our kids, dogs, fish, ducks, birds!
**PSA** Barefoot Kids Play on This Rock Beach Full of Broken Glass and Nails! Read More »
This page contains affiliate links. If you make a purchase using one of these links, we may earn a small commission at no cost to you. We greatly appreciate your support! Do you have trouble getting to sleep? Do you want to avoid using drugs and chemicals to sleep? Which are the best natural sleep
When it comes to relaxation and detoxification, saunas have been a popular choice for centuries. There are several types of saunas available, each with its own unique benefits and drawbacks. In this article, we will explore the health benefits of dry saunas, steam saunas, and infrared saunas, as well as the conditions they are commonly
Health Benefits of Dry Sauna, Steam Sauna, and Infrared Sauna Read More »
Have you ever heard of the term “longevity escape velocity”? It’s an intriguing concept that explores the possibility of extending human lifespan to the point where we can outpace the aging process. But is it realistic, and what does it have to do with a rabbit? Longevity escape velocity refers to the rate at
Tobias Reichmuth explores the concept of longevity. “If you reach the year 2045 in good health, you will not have to die.” He explores Longevity Escape Velocity and the Nine Hallmarks of Aging. He offers insights into the latest scientific and technological advancements in anti-aging research and how they could transform the way we live
This page contains affiliate links. We greatly appreciate your support! Introduction By comparing the nutritional values of plant-based foods and animal products, we can make decisions that support our health and the environment. We will focus on calories, cholesterol, iron, fiber, fat, protein, and carbohydrates. Additionally, we will explore the benefits of incorporating more plant-based
A Nutritional Comparison: Plant-Based Foods vs. Animal Products Read More »
